Living a Life Fueled by Healthy Food and Fitness
The anticipation of a good breakfast makes getting up in the morning a bit easier for me. Last night I prepped my morning meal: overnight oats with lots o’ pumpkin! The thick ‘n’ creamy mixture included: One packet of Kashi GoLean creamy truly vanilla hot cereal 1/3 c. pumpkin 1/4 c. cottage cheese 1 Oikos…
The pasta bowl I had for lunch really reminded me of fettuccine Alfredo… only with less butter and more veggies! Creating meals that taste indulgent but are actually quite healthy is one of my favorite challenges. Today my lunch included: Carba Nada egg fettuccine noodles Parmesan cheese One Laughing Cow light French onion cheese wedge…
Holy cold day outside! According to my car’s thermometer, it’s in the 30s in Orlando today… Um, this is Florida. It’s not supposed to be this cold! How cold is it where you are today? On my morning walk with Sadie I looked like someone wearing every piece of clothing they own. My outfit included:…
I think the couple of beers I had last night affected me more than I thought, mainly because I didn’t drink nearly enough water throughout the day yesterday. I woke up with a tummy ache and didn’t feel hungry until 10 a.m. 🙁 Since it was chilly outside, Ryan and I opted to start our Sunday curled…
Last night Ryan and I headed out to meet up with our friends at Mucho Tequila and Tacos, a new restaurant in downtown Orlando to celebrate our friend Merri’s birthday. We were one of the first ones there and ordered a bucket of Presidente Light beer to share. I typically stick to my favorite (Miller Lite) when I…
I was attacked at the gym today… by stank gas. The gentleman next to me on the treadmill decided to continually drop little fart bombs throughout my run. What a sweetheart, I know. I tried doing all the obvious things to let the guy know I could smell his little treasures… I coughed, waved my hand…
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