Living a Life Fueled by Healthy Food and Fitness
Spring break talk in un momento. First, lunchtime! On the menu for today: Curried cauliflower Roasted carrots Morningstar Farms Asian veggie patty And a cup o’ Greek yogurt with a handful of mixed nuts went unpictured because I eat too fast for photos (and got distracted chatting away with a coworker). This hot lunch really…
It’s no secret that I love nut butters. You guys know this about me. I know this about myself. So, why oh why would I think I could make homemade nut butter this morning and enjoy “just a little bit?” I actually intended to enjoy a yogurt bowl with a bunch of mix-ins this morning,…
Once I graduated college and entered the working world, I found myself working as the public relations and marketing assistant at the Orlando Museum of Art. For the most part, my job was a desk job and had me working in my little office space from 7:30 a.m. to 4:30 p.m. Though I really enjoyed…
I’ve said it before and I’ll say it again, for the most part, I really prefer working out by myself. I tend to push myself harder and I like getting my workout done quickly. Wham, bam, thank you ma’am. 😉 Plus, when I workout with someone else, I’m usually concerned about how they’re feeling… are…
I’m surprised I can even type up words for this lunch post today! Today my to-do list at work involves a lot of research… and not simplistic research. We’re talking intense, scientific research that makes your brain want to explode. Oddly enough, I actually find the research and writing quite stimulating and rather interesting, but…
And just like that, it’s March! I always seem to forget that there are only 28 days in February and March sneaks up on me every year. I’m ready for March because I feel like March marks the beginning of spring and warmer weather. Woo! That’s not to say February isn’t a good month in…
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