Living a Life Fueled by Healthy Food and Fitness
Last night at girl’s holiday movie night, my friend Laurel mentioned a fabulous and super-easy way to make BBQ chicken salad. Since Ryan and I had BBQ chicken for dinner last night, I figured I’d use the leftover chicken to make the chicken salad for lunch today. Laurel recommended making the chicken salad using equal…
Who knew a night of no blogging could make me feel so behind! Let’s get caught up, shall we? Yesterday I left work early for my Invisalign appointment at my orthodontist’s office. She told me my teeth are coming along smoothly and slowly but surely I’ll have the smile I’m hoping for. All in good…
I cannot tell you how excited I am about this giveaway. The wonderful people at Al Dente Pasta have agreed to give away three packages of their Carba Nada noodles. If you’re a regular reader you know that I have an ongoing love affair with these noodles. I was initially attracted by their impressive nutritional…
Straight No Chaser just released their first ever music video! It’s holiday-themed, which obviously pleases me to no end. Here’s the video for “Who Spiked the Eggnog?” a song off their latest Christmas CD, Christmas Cheers. [youtube=https://www.youtube.com/watch?v=86NZydt0H_I] I love this acapella band and own both of their Christmas CDs (highly recommended). The happy, upbeat music…
I was cravin’ something sweet and crunchy for lunch today. I figured a random concoction using cottage cheese, pumpkin, sweetener and an apple would hit the spot. I stirred together the pumpkin, sweetener and cottage cheese before topping the mixture with a chopped cold and crisp apple. It looks kinda gross, but it was tasty!…
This morning I woke up with a serious crick in my neck. Yesterday I had the same pain and today it decided to stick around. Ick. Needless to say, I skipped my typical Monday morning BodyPump class in favor of my own total-body weight routine (coupled with 25 minutes of light cardio) that didn’t put…
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