Living a Life Fueled by Healthy Food and Fitness
I’m sure many of you have noticed a plethora of pink around the office or internet today. October 1 officially kicks off breast cancer awareness month. I consider today my personal second anniversary of actually understanding and participating in this awareness month. As a woman I always heard about breast cancer and even participated in…
Several months ago I went over to my friend Minda’s house for a girl’s night centered around flat-bread pizzas. Each person brought a salad or something to to add to the pizzas. My friend Caitlin brought the most amazing Asian salad dressing and a love affair was born. The fact that my side salad was…
On my morning walk with Sadie we pass a Panera Bread. Some days the wind doesn’t blow the bakery aroma our way… but on the other days we’re hit with the most delectable scent of cinnamon, buttery pastries and freshly baked bread. Today was one of the other days. As we watched people rushing in…
I am a constant snacker. I eat throughout the day mainly because I love food and can’t stand only eating three meals daily. I get too excited about my snacks to eliminate my mid-morning and afternoon snack from my food regimen. My post-breakfast snack yesterday was one of my favorites to date. I started with…
Goat cheese is just so darn delicious. It is so flavorful and can truly hold its own against other strong ingredients. Today’s lunch centered around this strong cheese. I made myself a goat cheese and broccoli pizza using freshly steamed broccoli florets and the best-ever crumbled goat cheese: Monchevré! I used a Joseph’s whole wheat…
Sometimes I get annoyed by the food that sits in our freezer. It mocks me everytime I add something new. Tonight’s dinner was a “clean out the freezer” dinner. I pulled out a package of frozen butternut squash and frozen spinach and put my thinking cap on. I first unloaded the butternut squash into a pot…
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