Living a Life Fueled by Healthy Food and Fitness
My guess is that about 99 percent of you are going to scroll right past this lunch post to get right to the honeymoon decision, so let’s make all the food chatter nice ‘n’ quick! Leftovers made lunch assembly awfully easy. I made myself a buffalo chicken sandwich using the leftover meat from Tuesday night’s…
“Girl I want to make you sweat, Sweat ’til you can’t sweat no more…” (If you’re looking for a super-fun workout song, definitely check that one out! Sweat by Inner Circle… So catchy.) As you may have gathered from the above lyrics, my workout this morning was super schweaty! I did a 30-minute treadmill workout…
If you follow my blog with any regularity, you know I am a huge animal lover. I adore nearly every animal with the exception of two creatures: Catfish and squirrels. You may be thinking, “You’re crazy, Julie. Squirrels are adorable.” Yes they are cute. But they are also unpredictable, beady-eyed and a little too friendly…
“Under the sea Under the sea Darling it’s better Down where it’s wetter Take it from me” I looked to the sea for my lunch this afternoon. Well hello there, shrimpies! After enjoying salmon burgers for dinner last night, I was really feelin’ the sea food vibe and decided to make myself a healthified shrimp…
I’ve taken quite the hiatus from hot cereal. Something about 90-degree weather makes me crave cold yogurt, icy smoothies and fresh fruit for breakfast. Since Ryan and I still haven’t had the chance to make it to the grocery store for the week, I was relegated to the foods that we had on hand to…
The solution for a girl who wants dinner now? Frozen salmon burgers! SeaPak salmon burgers are all-natural and packed with protein and Omega 3s and cook up in less than 10 minutes. While I prepared two burgers on the stove top, I made a dill dijonaise to spread on the burgers using a tablespoon of…
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