Living a Life Fueled by Healthy Food and Fitness
Yesterday my gym officially launched LiveSTRONG at the YMCA! The program is a free 12-week, small group program designed for adult cancer survivors or those currently undergoing treatment for cancer. I will be working with a group twice a week to increase their endurance, flexibly, strength and balance and cannot wait to get started. (If…
Two weeks ago, I published a Friday post dedicated to the things I’m loving and had a great time sharing some neat finds with you guys. I wanted to continue the fun today, so here are a handful of things I’m loving lately! Please feel free to play along in the comments section! Things I’m…
I had to rush out the door this morning, so my breakfast was super fast. I topped a bowl of Greek yogurt with vanilla almond granola. I also ate a very ripe banana as I walked out the door and drove to work. Work My time at the gym today began with a sweaty run….
It’s the start of another week. I hope it’s a good one for all of you out there! Workout Since I thankfully didn’t have to work the early shift this morning, I woke up with Ryan and drove to the gym to work out before the craziness of the day set in. My workout began…
Good morning! I hope you are all doing well and are feeling relaxed after the weekend! I actually spent most of yesterday outside, which was glorious! It was unseasonably cool in in Ocala, so Ryan and I took advantage of the gorgeous weather and took Sadie on a hike in the late afternoon once I…
I have all of 2.5 seconds to blog because my flight is about to board, but I wanted to pop in and say hi! The next time you hear from me, I’ll be blogging from Ireland! Ryan and I ended up creating a loose itinerary for our time in Ireland and I’m doing my best…
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