This morning I elected to sleep in in favor of a later workout. Though most days I prefer to work out first thing in the morning, I was tossing and turning all night and felt like my body needed the extra rest. I was still up at 6:30 a.m., but that sure beats 5 a.m.!
I ended up taking a boot camp class that took class participants through five four-minute circuits. The circuits weren’t very challenging and the rest time between circuits was a little too long for my liking, but it still felt good to sweat. Once we were done with the circuits, the instructor picked up the pace of the class for the final eight minutes:
- 1 min. sprints across the gym
- 1 min. shuffle
- 1 min. front hops
- 1 min. carioca
- Repeat 1x
Lunch this afternoon centered around leftover brown rice.
I made an Italian sausage rice bowl that included:
- Brown rice
- Italian chicken sausage
- Chopped peppers
- Parmesan cheese
As I was typing up this blog post, the UPS guy delivered something fun!
I ordered this month’s book club book from Amazon.com because I am number 18 on my library’s wait list and was anxious to get reading. I thought Sarah Jio’s first book, The Violets of March, was awesome, so I can’t wait to start reading this novel before bed tonight.
Enjoy the rest of your day!