Lower Body + Abs Circuit Workout

Another day, another workout!

Today’s morning workout began with 20 minutes of light cardio on the elliptical. I spent my time on the elliptical reading the new Publix FamilyStyle magazine. Have any of my fellow Publix shoppers flipped through their new free magazine? I was quite impressed with the clean layout and gorgeous photography.

After browsing lots of ridiculously tasty looking recipes in the magazine, I entered the weight room more ready to dig into a five-grain salad and some flan than to workout. Fortunately once I got through the first exercise of my lower body and abs circuit workout, my motivation to work out returned.

I can already tell I am going to be awfully sore tomorrow. Those single leg deadlifts kill me! The stability ball roll-ins that I fell in love with through Tina’s Best Body Boot Camp kicked my boo-tay! I tried to do them slower than usual and that definitely increased the challenge. Yikes!

Breakfast

Breakfast this morning started with a banana that I ate while preparing a batch of scrambled eggs.

Today’s eggs were scrambled with milk, parmesan cheese, zucchini and half of an avocado.

Avocado, I adore you.

I’m signing off for the morning with two pictures of Sadie that I snapped on my phone last night within 60 seconds of each other that will hopefully make you smile.

Sadie went from this…

To this…

In less than 60 seconds.

She’s a moooonster.

Question of the Morning

• What is your favorite magazine? Have you discovered any new gems out there recently?