Peanut Butter Fingers

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25 Minute Treadmill HIIT Workout

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25 Minute HIIT Treadmill Workout

It’s been a LONG time since I’ve shared a treadmill workout on this blog. Months and months! I apologize, especially since every time I put out a call for PBF workout requests, treadmill workouts always pop up as one of the most common workouts you guys want to see more of on the blog. The good news is that the delay in sharing this workout … [Continue reading...]

Things I’m Loving Friday #158

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Hiii! How are you today? I hope your Friday is a good one so far and that your weekend is filled with relaxation and time with the people you love most. I kicked off this week feeling behind on life. I usually try to sneak in a couple hours of work over the weekends to make working from home during the week manageable but since I traveled to … [Continue reading...]

Pumpkin Spice Bark

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Pumpkin Spice Bark

Pumpkin Spice Bark combines coconut oil, pumpkin puree, Justin’s vanilla almond butter and festive fall flavors for a sweet treat that only tastes indulgent! Customize this bark by adding your favorite fall sprinkles, candy corn, chopped nuts and more. Thank you to Justin’s for teaming up with me for this post! When it comes to junk food, it … [Continue reading...]

Less Than 48 Hours in Chicago: Day Two

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The second day of our whirlwind girls’ weekend in Chicago began a little before 8 a.m. When I looked at the clock and saw I slept in until 7:40 a.m. (that’s 8:40 a.m. Charlotte time!), I was so psyched! Ohhh the joy I get from a good night’s sleep. No shame in my game! We all took our time easing into the day since we didn’t have any concrete … [Continue reading...]

Less Than 48 Hours in Chicago: Day One

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Last weekend I spent less than 48 hours in Chicago with three of my life-long best friends. Carrie, Michaela, Leah and I have been friends since elementary school and stayed very close through high school, college, post-college “real world” shenanigans, weddings, babies and more. Few people know me and understand me better than these three … [Continue reading...]

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Disclaimer

I am not a registered dietitian. My blog is simply a documentation of my life. The views I express are mine alone, based on my own experiences, and should not be taken as medical advice. I DO NOT post everything I eat. Though I am a certified personal trainer, the workouts I post may not be right for you. Please speak with a medical professional before making any changes to your current routine.

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