Peanut Butter Fingers

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And Then He Smiled

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I am beginning to realize something about being a first-time mom. Right when you think you have everything figured out, things will inevitably change. The first three weeks after Chase was born, Ryan and I were almost convinced we lucked out with an “easy” baby. My mom was in town, so I had a ton of support when Ryan had to go back to work … [Continue reading...]

Butternut Squash Soup (Vegan & Dairy Free)

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Butternut Squash Soup

This butternut squash soup is deliciously creamy, vegan and dairy free. Your whole house will smell fantastic as you prepare a batch of this comforting soup! The onset of slightly cooler temperatures in Charlotte has me feeling way too excited for fall. Bring on pumpkin-flavored everything, apple cider, beautiful leaves and crisp, chilly … [Continue reading...]

Core + Cardio Bonus: Total Body Circuit Workout

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Total Body Circuit Workout

It feels so good to share workouts on the blog again! I really missed chatting about fitness and creating workout graphics to share with you guys. I know all the baby stuff doesn’t appeal to everyone and even though Peanut Butter Fingers has always followed my life more than anything making baby chatter inevitable right now, I definitely want to … [Continue reading...]

Weekend with the Grandparents

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Good morning party people! How was your weekend? The highlight of my weekend was seeing my parents with their grandson! While my mom stayed to help us out with Chase for a while after his birth (<—AMAZING), my dad met him the first weekend after he was born but hasn’t seen him since he was under 6 pounds. So much has changed since then both … [Continue reading...]

Things I’m Loving Friday #101

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The tragic events that occurred on this day in 2001 are at the top of my mind as we remember the lives of those lost and forever changed and keep their families and loved ones in our hearts and prayers, today and always. We will never, ever forget. *** Hello my friends! I missed you guys yesterday! I didn’t have a chance to blog ahead of … [Continue reading...]

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Disclaimer

I am not a registered dietitian. My blog is simply a documentation of my life. The views I express are mine alone, based on my own experiences, and should not be taken as medical advice. I DO NOT post everything I eat. Though I am a certified personal trainer, the workouts I post may not be right for you. Please speak with a medical professional before making any changes to your current routine.

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