Peanut Butter Fingers

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Three Three-Minute Snacks + A Giveaway

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Three Three-Minute Snacks

This post is sponsored by The Laughing Cow® and features three three-minute snacks! I am an official brand advocate for The Laughing Cow® in 2014 and while I receive compensation for participation, opinions are my own. The giveaway portion of this post is not sponsored, as I am handling that myself. I hope you enjoy this post and thanks so much for … [Continue reading...]

30 Minute Total Body Blast Workout

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Before jumping into things today, let’s back up a bit to yesterday because I have a sweaty workout I want to share with you guys! Once my work day at the gym was done yesterday, I had a little bit of time before I needed to drive to my Girls On The Run practice, so I teamed up with one of my coworkers and went through this fast 30-minute total … [Continue reading...]

How To Make A Gallery Wall

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How to Make a Gallery Wall

When I shared a tour of my home office, I promised you guys a detailed post all about the gallery wall featured above my desk! If you are looking for ways to organize your home office or room in your house, this is a fun idea to do at home. Here is how to make a gallery wall! I knew I wanted a gallery wall somewhere in our house and our home … [Continue reading...]

What Song Would You Sing?

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I have a rather random blog post topic in store today, but we’ll get to that in a second. First up: Breakfast! It is 27 degrees in Charlotte right now so you better believe a h-o-t breakfast was mandatory this morning. No smoothies in sight for this girl! I prepared a bowl of my egg white oatmeal and topped it with a sprinkle of cinnamon … [Continue reading...]

Final Burn

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Good afternoon! How are you guys doing today? I’ve been running around a bit today, but it’s all due to fun things, so there’s no complaining over here. I kicked off my work day with a barbell strength class that I led at 9 a.m. Though the class is called barbell strength and we use the barbell a lot, I also incorporate free weights and … [Continue reading...]

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Disclaimer

I am not a registered dietitian. My blog is simply a documentation of my life. The views I express are mine alone, based on my own experiences, and should not be taken as medical advice. I DO NOT post everything I eat. Though I am a certified personal trainer, the workouts I post may not be right for you. Please speak with a medical professional before making any changes to your current routine.

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