Peanut Butter Fingers

Living a Life Fueled by Healthy Food and Fitness

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Stretching Sequence

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Good morning to you! My morning began with a delicious bowl of Chex gluten-free apple cinnamon oatmeal that I prepared in the microwave with 2 percent milk. Topped with a dollop of Barney Butter and served with a side of raspberry chocolate flavored coffee! YUM.  Yoga Breakfast was enjoyed after a sweaty yoga class! For the past month … [Continue reading...]

Summer Reading List

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So sorry the blog went down today! I worked with my web host and it should be up and good to go now. Thank you for your patience. Good afternoon! Today is flyin’ by! My morning kicked off a hot mug of coffee and a deliciously filling bowl of my cherry almond chia seed pudding. I made another batch of the chia seed pudding last night and … [Continue reading...]

#30SummerDays Photo-A-Day Challenge

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Good morning, my friends! How was your weekend? We had a lot of fun and spend most of our time outside which is just the way I like it!  Here are some highlights: Tubing in Ginnie Springs Before I moved to Florida, whenever I thought of tubing, I always thought of a boat pulling a tube behind it. We’d go tubing all the time in … [Continue reading...]

Things I’m Loving Friday #35

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Hello and happy almost weekend! Ryan and I have plans to go tubing in the springs this weekend which makes me incredibly excited. I love a day on the water and haven’t been tubing in the springs since a camping trip with friends years ago. We are overdue! Now it’s time to rock ‘n’ roll and kick things off with today’s Things I’m Loving Friday … [Continue reading...]

Cherry Almond Chia Seed Pudding

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This recipe for Cherry Almond Chia Seed Pudding is dairy-free, easy to make and packed with almond and cherry flavors! Enjoy it for breakfast or a healthy dessert! I have an easy and tasty recipe to share with you guys this afternoon. And it features these little babies… Chia seeds! The benefits of chia seeds are numerous. … [Continue reading...]

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Disclaimer

I am not a registered dietitian. My blog is simply a documentation of my life. The views I express are mine alone, based on my own experiences, and should not be taken as medical advice. I DO NOT post everything I eat. Though I am a certified personal trainer, the workouts I post may not be right for you. Please speak with a medical professional before making any changes to your current routine.

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