Peanut Butter Fingers

Living a Life Fueled by Healthy Food and Fitness

Navigation

Manageable Monday

by 61 Comments

Good morning and Happy Monday! I hope all of you had a great weekend and are entering into the workweek feeling rested and refreshed. Or maybe you feel a little more like this? (Source) Our weekend was a good one despite the fact that the Sister Hazel concert we were really looking forward to was postponed until June due to rain on … [Continue reading...]

Things I’m Loving Friday XXVI

by 89 Comments

Good morning and happy, happy Friday! It seems like everyone is a little more chipper on Friday morning, so let’s ride the good mood vibe into the weekend! Our plans include spending time with friends, an outdoor concert, hiking with Sadie and some TV time with House of Cards on Sunday night. Now for your usual Friday post filled with a bunch … [Continue reading...]

Spring Break Salad

by 42 Comments

Hello friends! It is spring break for most of the schools in Ocala this week and the gym has been a ghost town. This is wonderful when I work out alone in the cardio and strength rooms, but it’s not quite as fun for me when I have to teach group exercise classes. My first class of the day only had six people attend, but they were enthusiastic and … [Continue reading...]

Florida’s Sweet Spot

by 85 Comments

We are definitely in Florida’s weather sweet spot right now. Ryan and I are trying to soak up every minute of the 60 – 70 degree weather because we know ridiculously hot temperatures are on the horizon. When Ryan and I arrived home from work yesterday, we knew we had to take advantage of the gorgeous evening and head outside for a quick hike on … [Continue reading...]

Boot Camp Workout: Three Minute Stations

by 40 Comments

Good afternoon! It’s a go, go, go kind of day but I typically enjoy busy days when I’m not stationary. When I’m busy but locked in front of my computer all day, I start to feel restless, but when busyness translates to lots of different “must dos” that take me a bunch of different places, I’m much more stimulated and energized. The highlight of … [Continue reading...]

Recent Posts

Categories

Archives

Disclaimer

I am not a registered dietitian. My blog is simply a documentation of my life. The views I express are mine alone, based on my own experiences, and should not be taken as medical advice. I DO NOT post everything I eat. Though I am a certified personal trainer, the workouts I post may not be right for you. Please speak with a medical professional before making any changes to your current routine.

Affiliates

Please note that affiliate links may pop up on PBF from time to time. I greatly appreciate your support!
Privacy Policy