Peanut Butter Fingers

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TRX Circuit Workout

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Good morning! Care to begin the day with a TRX workout? A few of you have asked me to share some of the TRX workouts I take my TRX class through and as I planned today’s class this morning, rather than jot notes down on paper, I turned to my beloved PicMonkey.com to create a graphic to share with you guys. This workout will take you on and … [Continue reading...]

Bachelor Workout

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Today’s extra-long lunch break took me home! Before digging into my midday meal, I completed an at-home workout while I watched The Bachelor online. Yes, I was 100 percent motivated to work out at home so I could watch the “most dramatic episode ever.” I am loosely keeping up with this season by checking out episodes here and there online, but … [Continue reading...]

A Bit About The Blogger Survey

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Today began with key lime pie overnight oats! I used a cup of key lime pie Greek yogurt as the base and then added almond milk, chia seeds, oatmeal and walnuts to the mix. It tasted like a very Key West breakfast! Yesterday was kind of crazy around here, so I am hoping today will be a little less hectic. I have to work but have a nice break … [Continue reading...]

Polar Loop Review + Giveaway

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The following post is sponsored by FitFluential, LLC on behalf of Polar. As always, all opinions are my own. Stay tuned for a giveaway at the bottom of this post where you have a chance to win a Polar Loop of your own! Polar Loop Review Having a goal motivates me. It doesn’t have to be a big, lofty goal. Small goals add up to some pretty amazing … [Continue reading...]

Veggie-Packed Sandwich

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Good afternoon! How is your Monday going? I am having a little trouble getting into the swing of things today, but sometimes Mondays are like that, right? I took today off from the gym after yesterday’s marathon relay and my alarm went off at 6:30 a.m. Time to blog before work! I typed up this morning’s blog post before working through the … [Continue reading...]

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Disclaimer

I am not a registered dietitian. My blog is simply a documentation of my life. The views I express are mine alone, based on my own experiences, and should not be taken as medical advice. I DO NOT post everything I eat. Though I am a certified personal trainer, the workouts I post may not be right for you. Please speak with a medical professional before making any changes to your current routine.

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