Peanut Butter Fingers

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Little Bigs and Faded Days Sunglasses Giveaway

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If you happened to catch my previous posts about Friendsgiving and my friend Merri’s Las Vegas bachelorette party, you may remember some snazzy looking sunglasses pop up on the blog! My good friend Ben (remember him from Orlando!?)  is the creator of Faded Days, a line of affordable sunglasses with a fresh, colorful feel. Frames come in … [Continue reading...]

Things I’m Loving Friday XVI

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Good morning! I missed you guys yesterday afternoon! I didn’t have time to break away from work to blog and the minute I got off work, I headed to Jacksonville because I am leaving for Savannah with my sister today for her bachelorette party!!! WOOHOO! I am thrilled and know a fun weekend is about to begin the minute I hit publish on this blog … [Continue reading...]

The 50 Rep Workout

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Though Ryan and I go to the gym together most weekday mornings, we rarely do the same workout. Today, however, we ended up doing the exact same workout! (Well, Ryan used heavier weights than I did, so it wasn’t exactly the same, but I think that counts!) I’m dubbing this workout The 50 Rep Workout because we went through a series of exercises and … [Continue reading...]

Ginger Beet Smoothie

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Ginger Beet Smoothie

A little more than a month ago, I shared my go-to green smoothie recipe with you guys. That smoothie is probably still my favorite, but this afternoon, on a short reprieve from work, I headed home to break out the blender and try a new combination. This ginger beet smoothie is so healthy and delicious! My main motivation? I wanted to try … [Continue reading...]

Targeting Triceps Workout

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This morning began with an early workout! Ryan and I headed to the gym at 5 a.m. and, after a quick 10 minute walking warm up, I completed the seven minute workout before it was time to target my triceps in the weight room. Links to demo videos of some of the exercises: Close grip tricep bench press Tricep cable pressdown And … [Continue reading...]

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I am not a registered dietitian. My blog is simply a documentation of my life. The views I express are mine alone, based on my own experiences, and should not be taken as medical advice. I DO NOT post everything I eat. Though I am a certified personal trainer, the workouts I post may not be right for you. Please speak with a medical professional before making any changes to your current routine.

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