Peanut Butter Fingers

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Things I’m Loving Friday IV

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Hello and happy, happy Friday! I will be away all day today participating in day two of training for a 12-week cancer survivor group program that my gym will be offering in October, but I still wanted to pop in this morning and say hi. Yesterday’s training went really well! It was informative, emotional and inspiring and I’m thrilled that I … [Continue reading...]

Colorful Fab Kitchen Additions + Giveaway

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Good morning! I hope your Thursday is going well! While I am away at an all-day training, I wanted to pop in and share a fun post with you guys thanks to Fab, a design-curated online shop with lots of colorful, modern and unique products. When I first partnered with Fab a few months ago, I had a great time browsing around the company’s website. … [Continue reading...]

Ginger Winner

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I love ginger. And no, I’m not pregnant. Every time I blog about something with ginger in it, the pregnancy rumors start a-flyin’! For as much as I love ginger, I don’t think I’ve ever used ginger root! I gravitate toward ground ginger because it’s always available in the spice rack in our pantry. I’m not really a meal planner, so I cook on … [Continue reading...]

Quick ‘n’ Sweaty Boot Camp Workout

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Egg White Oatmeal Protein Pancakes

My day began with an egg white and oatmeal protein pancake topped with a sliced pear. The recipe is so darn easy to make and fills me up without weighing me down or making me feel so full that I get sleepy right after I eat! Workout After breakfast, I headed to the gym for a workout. I began with a 15 minute warm up on the elliptical before … [Continue reading...]

Post-Surgery Stupor

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I think 95 percent of the people I talked to at work today asked me what happened to my voice. Apparently I am talking like I have the black lung (Zoolander, anyone?). My quiet, raspy voice made for an interesting water fitness class, but everyone laughed and cut me a break when I explained that I lost my voice following a Las Vegas bachelorette … [Continue reading...]

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Disclaimer

I am not a registered dietitian. My blog is simply a documentation of my life. The views I express are mine alone, based on my own experiences, and should not be taken as medical advice. I DO NOT post everything I eat. Though I am a certified personal trainer, the workouts I post may not be right for you. Please speak with a medical professional before making any changes to your current routine.

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