Peanut Butter Fingers

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A Dog’s Fears

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Work today went by fast. The highlight came early on when I taught a functional training class. I’ve loved subbing for the instructor who usually teaches the class while she has been out for the past few weeks and I’m hoping I can regularly teach a similar class when the group exercise schedule permanently changes at our gym at the end of … [Continue reading...]

Early Morning Spin

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It’s the start of another week. I hope it’s a good one for all of you out there! Workout Since I thankfully didn’t have to work the early shift this morning, I woke up with Ryan and drove to the gym to work out before the craziness of the day set in. My workout began with a 10 minute run on the treadmill before it was time to take a 45-minute … [Continue reading...]

Recharging

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Good afternoon! After so many weekends away from home, it feels good to have a somewhat uneventful weekend back in Ocala. A recharging weekend! Breakfast Our Sunday began bright and early thanks to restless Sadie who was awake and ready to start the day at 7 a.m. Since we were already up, Ryan and I quickly ate some egg sandwiches for breakfast … [Continue reading...]

Cup O’ the Irish in Ocala

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Little local coffee shops are so fun to visit. This morning, after our respective workouts (legs day for me), Ryan and I drove to Cup O’ the Irish for a Saturday morning pick-me-up. We decided to make breakfast out of our visit, so I got a caramel cappuccino to enjoy with a filling chocolate peanut butter and banana smoothie. Everything … [Continue reading...]

My Radio Debut

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This morning, I had my radio debut! (Picture from Instagram! For those who asked about my maxi dress on Instagram, it’s Tart and I bought it on super sale through RueLaLa. I couldn’t find the print version online anywhere, but I did find it in black on Zappos.com. It’s super comfy!) Remember about a month ago when I had a photo shoot on a … [Continue reading...]

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Disclaimer

I am not a registered dietitian. My blog is simply a documentation of my life. The views I express are mine alone, based on my own experiences, and should not be taken as medical advice. I DO NOT post everything I eat. Though I am a certified personal trainer, the workouts I post may not be right for you. Please speak with a medical professional before making any changes to your current routine.

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