Peanut Butter Fingers

Living a Life Fueled by Healthy Food and Fitness

Navigation

Lower Body Burnout

by 132 Comments

Man oh man, do I have a workout to share with you guys today! If you’re in the mood to make your legs shake and absolutely rock your lower body, then today’s lower body workout will be right up your alley. I began my time at the gym with a 20 minute warm up on the elliptical before targeting my lower body in the weight room. It was a … [Continue reading...]

20 Minute Treadmill Run

by 66 Comments

This week is off to a decent start thanks to a pretty stellar morning workout. My time at the gym began with a 20 run on the treadmill that looked like this: I blasted by half marathon playlist and really got into it. Thank goodness the treadmills at my gym don’t face people because I was lip synching my heart out like a fool. Sometimes … [Continue reading...]

Crock Pot Challenge Recap

by 76 Comments

The Crock Pot Challenge is officially over! Challenge details: Try 10 new crock pot recipes between January 11 and the end of February. We like to keep things simple around here! I loved the way this challenge encouraged me to experiment a bit with my crock pot and try a bunch of new recipes. When it comes to crock pot cooking, I tend to … [Continue reading...]

Long Play Trail Run

by 103 Comments

If you enjoy running but get bored really easily, I highly recommend trail running. I have never had a race fly by as fast as the Long Play Trail Race did this morning! Ryan and I awoke at 5 a.m. and I ate a quick breakfast of overnight oats before we drove an hour or so to Lake Townsend Regional Park in Brooksville, Florida. Since we weren’t … [Continue reading...]

The Biggest Pizza in Ocala

by 63 Comments

I know this may sound a little lame, but Ryan and I have a good time running errands together. Yesterday we spent the day out and about in Ocala and ended up discovering the biggest pizza in town in the process. Not a bad way to end the day! Our first errand took us to Plato’s Closet, a clothing resale shop. I took a cue from The Happiness … [Continue reading...]

Recent Posts

Categories

Archives

Disclaimer

I am not a registered dietitian. My blog is simply a documentation of my life. The views I express are mine alone, based on my own experiences, and should not be taken as medical advice. I DO NOT post everything I eat. Though I am a certified personal trainer, the workouts I post may not be right for you. Please speak with a medical professional before making any changes to your current routine.

Affiliates

Please note that affiliate links may pop up on PBF from time to time. I greatly appreciate your support!
Privacy Policy