Peanut Butter Fingers

Living a Life Fueled by Healthy Food and Fitness

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Puss In Boots Eyes

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Smear a whole bunch of chocolate peanut butter on top of a banana and a hungry little dog magically appears. We’re all peanut butter fanatics in the Fagan household. Even the extra-furry Fagan family members… like Ryan. Zing! Unfortunately Sadie couldn’t sample my chocolate peanut butter-topped banana since chocolate is not a dog-approved … [Continue reading...]

Another Half Marathon?

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After working through the morning, by the time lunchtime rolled around, I was ready to get out of the house and exercise my right to vote. I quickly made myself an egg sandwich on honey wheat toast, topped with a mixture of hummus, fresh dill, goat cheese and chopped vegetables. The hummus vegetable mixture was actually leftover from the … [Continue reading...]

13 Reasons Why

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The October PBF Book Club selection was 13 Reasons Why and it’s time to discuss this novel today! If you’re in the market for some new reading material, you can find the reviews of past PBF Book Club books on my Books page. Brief Summary 13 Reasons Why follows the journey of Clay Jensen, a well-liked high school student who arrives … [Continue reading...]

Friendsgiving 2012

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Friendsgiving 2012 was the perfect kickoff to the holiday season! After the Central Florida Hero Rush obstacle course race on Saturday morning, Ryan and I made it home around noon, quickly showered and got to work in the kitchen. Ryan was on turkey duty and said he was just going to “wing it.” (<—You know I love puns.) I wasn’t so sure … [Continue reading...]

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I am not a registered dietitian. My blog is simply a documentation of my life. The views I express are mine alone, based on my own experiences, and should not be taken as medical advice. I DO NOT post everything I eat. Though I am a certified personal trainer, the workouts I post may not be right for you. Please speak with a medical professional before making any changes to your current routine.

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