Peanut Butter Fingers

Living a Life Fueled by Healthy Food and Fitness

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Lean, Mean Bowl of Green

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When I was done working today, I headed out to get an oil change and my car’s battery checked since the warning light popped on this week. I knew I’d be spending the $16.80 advertised for an oil change, but I walked out of Just Brakes $209 poorer. I needed a new battery and two different air filters in addition to the oil change. Ouch. I told … [Continue reading...]

Eating When You’re Not Hungry

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At 11 a.m. I wanted lunch. I snacked at 10 a.m., so I wasn’t sure why lunch sounded good so soon after my morning snack. I fixed myself a small bowl of cottage cheese, topped with blueberries and pumpkin pie spice in an effort to hold off on lunch for another hour or two. It was delicious, but lunch was apparently on my mind and 30 minutes … [Continue reading...]

TRX Revisited

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I meant to tell you guys this yesterday, but two different recipe pages were updated! Snacks (Granola bars, spiced nuts, date balls, healthy granola, dips, etc.) Breakfast (Protein pancakes, baked oatmeal, frittatas, overnight oats, healthy muffins, etc.) Hoping to tackle some more updates today! Workout I was pretty pumped … [Continue reading...]

Honey Goat Cheese Dip

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Honey Goat Cheese Fruit Dip

A simple two-ingredient recipe for honey goat cheese fruit dip. Delicious with fruit kebabs, fresh berries, crackers and more! Tonight’s dinner ended up being a bit of a bust. Why? Because I got full on fruit beforehand. This afternoon I worked on a freelance piece about melons and had to take some pictures to send along with my … [Continue reading...]

Sadie’s Trip to the Vet

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Sadie went to the vet late this morning. Care to ask her how it went? Clearly she was a little nervous. It was Sadie’s first time visiting a new vet in Ocala, but something about the smell of the vet’s office made her uneasy from the get-go. Even though she’d never been there before, she went into instant baby mode when we walked in. … [Continue reading...]

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Disclaimer

I am not a registered dietitian. My blog is simply a documentation of my life. The views I express are mine alone, based on my own experiences, and should not be taken as medical advice. I DO NOT post everything I eat. Though I am a certified personal trainer, the workouts I post may not be right for you. Please speak with a medical professional before making any changes to your current routine.

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