Peanut Butter Fingers

Living a Life Fueled by Healthy Food and Fitness

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The Verdict

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Good morning! I arrived back in Ocala after a long drive in the rain last night. Apparently my mom’s door sign habits that I also picked up are now rubbing off on Ryan! (I laughed out loud at the “both of you” part of his sign. He said it was to avoid any confusion. Sadie and I are apparently rather competitive when it comes to Ryan’s … [Continue reading...]

Peanut Buttercup Coffee

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I was so anxious to share my apple walnut baked oatmeal recipe with you this morning that I breezed right over my workout! After breakfast, I kicked off the day with a 20-minute session on the elliptical at 7 a.m. I followed it up with a leg workout that once again incorporated single leg deadlifts. My sister actually did them at the gym … [Continue reading...]

Apple Walnut Baked Oatmeal

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Recipe to come in a minute… But first, you should all know that Sadie is officially a lady of the night whenever we visit my parents in St. Pete. She bed hops two to three times, paying late-night visits to everyone in their separate rooms. What a little hussie. Sadie’s bed hopping routine didn’t bode well for my sleep. … [Continue reading...]

Dad/Daughter Dinner Night

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Tonight was dad/daughter dinner night! My mom is out of town through tomorrow, so my dad took me and my sister out for a dinner with “his girls.” We went to the Vinoy Clubhouse for a laid back meal that began with freshly baked bread and butter. For my entrée I ordered the Mexican roasted corn salad purely for the roasted corn. … [Continue reading...]

Road Trip Buddy Hello

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My little road trip buddy says hello! Sadie and I headed to St. Petersburg after breakfast this morning and I’m now blogging from my parents’ kitchen.  I have an appointment with a potential freelance client in Tampa tomorrow and since Ryan is golfing with a coworker after work today and won’t be home until around 8 p.m., I figured I’d … [Continue reading...]

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Disclaimer

I am not a registered dietitian. My blog is simply a documentation of my life. The views I express are mine alone, based on my own experiences, and should not be taken as medical advice. I DO NOT post everything I eat. Though I am a certified personal trainer, the workouts I post may not be right for you. Please speak with a medical professional before making any changes to your current routine.

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