Peanut Butter Fingers

Living a Life Fueled by Healthy Food and Fitness

Navigation

Hot Morning

by 26 Comments

Even though summer doesn’t technically begin until June 20, it certainly feels like summer in Florida already. Ryan and I took Sadie on a walk around 7:30 a.m. and returned sweaty. The sun was already blazing before 8 a.m. and the humidity was kickin’. When we arrived back home, I made myself a cold mock-Frappuccino coffee drink to help me cool … [Continue reading...]

Catching Up at Horse & Hounds

by 26 Comments

What a fun Saturday! After a rather wet walk with Sadie this morning, Ryan and I drove to Gainesville to run some errands. My stomach started grumbling within an hour of our arrival and when I saw a Subway, I told Ryan to pull in because a sub with lots of veggies sounded perfect. Happy girl! I got a ham sub with all the veggies except … [Continue reading...]

The Verdict

by 37 Comments

Good morning! I arrived back in Ocala after a long drive in the rain last night. Apparently my mom’s door sign habits that I also picked up are now rubbing off on Ryan! (I laughed out loud at the “both of you” part of his sign. He said it was to avoid any confusion. Sadie and I are apparently rather competitive when it comes to Ryan’s … [Continue reading...]

Peanut Buttercup Coffee

by 64 Comments

I was so anxious to share my apple walnut baked oatmeal recipe with you this morning that I breezed right over my workout! After breakfast, I kicked off the day with a 20-minute session on the elliptical at 7 a.m. I followed it up with a leg workout that once again incorporated single leg deadlifts. My sister actually did them at the gym … [Continue reading...]

Apple Walnut Baked Oatmeal

by 45 Comments

Recipe to come in a minute… But first, you should all know that Sadie is officially a lady of the night whenever we visit my parents in St. Pete. She bed hops two to three times, paying late-night visits to everyone in their separate rooms. What a little hussie. Sadie’s bed hopping routine didn’t bode well for my sleep. … [Continue reading...]

Recent Posts

Categories

Archives

Disclaimer

I am not a registered dietitian. My blog is simply a documentation of my life. The views I express are mine alone, based on my own experiences, and should not be taken as medical advice. I DO NOT post everything I eat. Though I am a certified personal trainer, the workouts I post may not be right for you. Please speak with a medical professional before making any changes to your current routine.

Affiliates

Please note that affiliate links may pop up on PBF from time to time. I greatly appreciate your support!
Privacy Policy