Peanut Butter Fingers

Living a Life Fueled by Healthy Food and Fitness

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Muesli Morning

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Would you like a little glimpse into the shenanigans that occur at our house on a nightly basis? As I was putting on my gym shoes to get ready to head out for an evening walk with Ryan and Sadie yesterday, I walked into the room where I heard Ryan and Sadie playing. Ryan looked up at me from the floor, his eyes beaming, saying he wanted to show … [Continue reading...]

Passport Photos

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Apparently passports can take a long time to receive after you send away for them. There is an option to expedite the process, but that costs extra moolah! Since we’re leaving on a cruise with our friends at the end of April, I wanted to be sure to give my passport a good seven weeks to process since my old one expired and I need a new one. I … [Continue reading...]

Granola Overnight Oats

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Sleepy Sadie says good morning! Or, if we’re being honest, she is likely saying, “Get out of my face,” but since she cannot speak for herself, we’ll just pretend she’s a chipper little elf this morning. Speaking of feeling chipper, something about knowing that I have a 50-minute cardio workout ahead of me zaps all of my morning … [Continue reading...]

Savory Salmon Oatmeal Hash

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Savory Salmon Oatmeal Hash

Ryan and I have been all about one-pot dinners this week. Last night we dug into my favorite butternut squash wheat berry mock risotto. The night before that was a homemade chicken noodle soup kind of night. Tonight the one-pot meal theme continued as I set out to recreate the trout oatmeal hash dish that I liked so much from last year except using … [Continue reading...]

Remembering Hotel Living

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Good afternoon, party people! I hope your day is trucking along smoothly so far. I spent the morning working on a new project before heading out to a committee meeting for the Taste of Ocala. I made sure to  fill up an extra large cup with water to take with me on the drive over to the College of Central Florida. (Say hello to the … [Continue reading...]

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Disclaimer

I am not a registered dietitian. My blog is simply a documentation of my life. The views I express are mine alone, based on my own experiences, and should not be taken as medical advice. I DO NOT post everything I eat. Though I am a certified personal trainer, the workouts I post may not be right for you. Please speak with a medical professional before making any changes to your current routine.

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