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Interview with Dr. Travis Stork

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That hunky guy I told you guys I would be interviewing today? That would be Dr. Travis Stork, co-host of the popular television show The Doctors! Heeey, hunky. A couple of weeks ago, I received a press release from a public relations company, offering me the opportunity to speak with Dr. Stork thanks to General Mills. I pretty much freaked … [Continue reading...]

Taste of Ocala Volunteering

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My first experience as part of a volunteer committee in Ocala went well! After working through the morning, I attended an 11 a.m. meeting at the College of Central Florida (not to be confused with my alma matter, UCF) to meet with a group of people to begin planning the Taste of Ocala. From what I’ve gathered, the event seems a lot like the … [Continue reading...]

Off to a Great Start

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Yesterday’s veggie pact is off to a great start already! Guess whose breakfast included green peppers and onions? Oh yes! (And yes, I realize green peppers are technically a fruit, but whatever. They taste like a vegetable to me.) For breakfast this morning I made myself a plate of scrambled eggs, using three eggs, shredded cheese, … [Continue reading...]

Veggie Pact

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Hooray for returning to our house in Ocala! Call me crazy, but even after only three days away from home, it feels incredibly good to be back. I’m ready to get back into a normal routine and back into my groove. Plus, it feels good to have our little threesome reunited again. I worked through the morning at my parents’ house before eating … [Continue reading...]

Back in High School

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Last night was one of those “I feel like I’m back in high school again” evenings. My mom made a delicious dinner that included the ultimate comfort foods: Mashed potatoes and gravy! Plus pork roast, peas and fruit salad. After dinner, my mom, sister and I watched The Bachelor together. I remember watching The Bachelor and The Bachelorette with … [Continue reading...]

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Disclaimer

I am not a registered dietitian. My blog is simply a documentation of my life. The views I express are mine alone, based on my own experiences, and should not be taken as medical advice. I DO NOT post everything I eat. Though I am a certified personal trainer, the workouts I post may not be right for you. Please speak with a medical professional before making any changes to your current routine.

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