Peanut Butter Fingers

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Banana Oatmeal Bread Mini Loaf

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Ryan did something beautiful this morning. At 4:45 a.m. he turned off the alarm and said, “Let’s sleep in today.” Yes, please! Usually I like to knock out a workout before the sun comes up and get my day rolling, but Ryan has plans to golf with a coworker tonight which basically means I’ll have all day and evening to myself to work and … [Continue reading...]

Halloween Food

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Today’s barbeque lunch kept me awfully full for most of the afternoon. Apparently cleaning my plate and eating Ryan’s roll was more filling than I thought. By the time dinner rolled around, I still wasn’t as hungry as I usually am and decided to make a lighter meal that included grilled teriyaki pork chops, served with a side of squash and onions, … [Continue reading...]

Family Room Sneak Peek

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This afternoon I had a fun little surprise. My parents stopped by for lunch! They were in Jacksonville for my dad’s work and we met up for lunch on their drive back to St. Pete. It was my mom’s first time seeing our place, so I made sure to tidy up our living room. I replaced the comfy blanket we keep on our couch to protect it from Sadie’s … [Continue reading...]

New Girl Scout Badges

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Good morning! I hope your Wednesday is off to a good start. My day began as all Wednesdays seem to around here. By 5:30 a.m. Ryan and I were peddling away on side-by-side ellipticals, pounding out a quick 20-minute light cardio session before it was time for some strength training. Today’s workout focused on leg and abdominal exercises. … [Continue reading...]

Love or Loathe

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My plans to make some kind of an innovative dinner with pork chops and beer fell to the wayside when life got in the way. Okay, I’m totally lying. I was simply feeling entirely too lazy to do some real cooking, so reheating some homemade BBQ pulled pork that I stashed away in our freezer sounded much more appealing! It was just as good … [Continue reading...]

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Disclaimer

I am not a registered dietitian. My blog is simply a documentation of my life. The views I express are mine alone, based on my own experiences, and should not be taken as medical advice. I DO NOT post everything I eat. Though I am a certified personal trainer, the workouts I post may not be right for you. Please speak with a medical professional before making any changes to your current routine.

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