Peanut Butter Fingers

Living a Life Fueled by Healthy Food and Fitness

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Angelos + Wheat Berries

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My fellow Kappa Deltas out there might appreciate this news! I popped up in the winter issue of The Angelos, the national magazine of Kappa Delta Sorority. Thank you to those of you who emailed me and commented on the blog to let me know! Several months ago, I answered a bunch of questions for the editor of the magazine, so I knew … [Continue reading...]

Cookie Crumbles

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I bake for a lot of reasons. I bake for people I love. I bake to exercise my creative juices in the kitchen. I bake out of boredom. I bake to relax. But most often I bake because I want to eat dough. Ain’t so shame in the game! This afternoon, I baked up a batch of muesli cookies, not bothering to do any real research into other people’s … [Continue reading...]

Not So Frugal Fennel

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Today started off like any other Sunday. Ryan and I awoke just before 8 a.m. and made a delicious breakfast of eggs with cheese, Canadian bacon and a toasted sweet wheat bagel. Unfortunately we each only got one egg because we only had two left in the carton. It turned out okay though because once we placed the egg, cheese and Canadian bacon on … [Continue reading...]

Hose

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Guess who didn’t shower until 6 p.m. today? This girl! (Picture from my first bachelorette party. ) Yes, Ryan and I fermented in our sweat from our respective morning workouts nearly all day. We’re gross, but at least we’re both gross. Mission for Hose After this morning’s blogger boot camp, Ryan and I took a short detour to the outlet … [Continue reading...]

Blogger Boot Camp

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The day finally arrived! I’ve been anxiously awaiting this morning’s blogger boot camp class since the idea first popped in my mind a month or so ago. A little before 9 a.m. a small group of Orlando bloggers (me, Katy, Meghann and Carolina) and PBF readers (Erica, Melissa, Amanda, Ashley and Merri) gathered at my friend Ben’s brand new fitness … [Continue reading...]

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Disclaimer

I am not a registered dietitian. My blog is simply a documentation of my life. The views I express are mine alone, based on my own experiences, and should not be taken as medical advice. I DO NOT post everything I eat. Though I am a certified personal trainer, the workouts I post may not be right for you. Please speak with a medical professional before making any changes to your current routine.

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