I hope your Saturday is off to a great start! Our morning began the sweaty way with a workout at the gym.
To begin, Ryan and I completed cardio side-by-side on the treadmill. I did a slight variation of my 20-minute incline walking/running workout and was sufficiently sweaty by the time 20 minutes passed.
We then headed upstairs and split up to complete our respective weights workouts.
Naturally I entertained myself by playing around on an exercise ball until he was done.
Once Ryan was done, we headed home for breakfast.
Of course we had to use the Vitamix again and made chocolate, peanut butter and banana smoothies… heavy on the peanut butter, of course.
Into the mix (for one smoothie):
- 1 banana
- 3 large ice cubes
- 1 c. milk (I used 2 percent)
- 1 scoop chocolate banana protein powder
- 1 large spoonful peanut butter
I know I’ve only made two smoothies with the Vitamix so far, but already I am loving it. My previous blender would really struggle with chopping ice, but the Vitamix does so with ease. I seriously think it could blend your arm!
The smoothie was delicious and Sadie was more than happy to help with clean up duty.
Peanut butter spoon!
She takes after her mama. Peanut butter puppy!
She’s the best.
Now it’s time to entertain the pup. It’s currently a toss up as to whether we’re going on a walk or heading to the dog park.
See ya in a bit!