Peanut Butter Fingers

Living a Life Fueled by Healthy Food and Fitness

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Super Seed Oatmeal

September 5, 2022 by Julie 15 Comments

chia seed oatmeal

This deliciously chewy, seedy and delightfully doughy recipe for chia seed oatmeal is simple to make and will leave you feeling satisfied for hours thanks to fiber-rich chia seeds, flax seeds and hemp seeds.  When I was pregnant with Rhett back in 2020, we spent a couple weeks in Florida at my parents’ place during… 

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Filed Under: Oatmeal Recipes, Recipes Tagged With: chia seeds, oatmeal, oatmeal recipe, oatmeal recipes, Recipes

Mason Jar Chia Seed Pudding

October 10, 2018 by Julie 22 Comments

Mason Jar Chia Seed Pudding

This simple and delicious dairy-free recipe for Mason Jar Chia Seed Pudding comes together in a flash and is packed with fiber and protein. It’s the perfect recipe to prep ahead for a simple weekday breakfast or snack and can easily be customized with your favorite flavors and toppings. This recipe came together out of… 

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Filed Under: Breakfast, Breakfast Recipes, Dairy-Free, No Bake Recipes, Recipes, Snacks Tagged With: chia pudding, chia seed pudding, chia seeds, healthy dessert, healthy snacks, mason jar chia pudding, Paleo, snack, snack ideas

Mixed Berry Chia Seed Pudding Mousse

May 22, 2018 by Julie 15 Comments

Chia Seed Pudding Mousse

This recipe for Mixed Berry Chia Seed Pudding Mousse is a breeze to whip up and healthy enough to eat for a satiating morning meal but tasty enough to enjoy after dinner for a dessert-like treat. Packed with protein, fiber and good-for-you ingredients, you can feel good about digging into a bowl of Mixed Berry… 

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Filed Under: Dessert, Desserts/Sweet Treats, Snacks, Vegetarian Recipes Tagged With: blended chia pudding, chia pudding, chia pudding mousse, chia seed pudding, chia seeds, dessert recipe, dessert recipes

Cherry Almond Chia Seed Pudding

May 29, 2014 by Julie 36 Comments

This recipe for Cherry Almond Chia Seed Pudding is dairy-free, easy to make and packed with almond and cherry flavors! Enjoy it for breakfast or a healthy dessert! I have an easy and tasty recipe to share with you guys this afternoon. And it features these little babies… Chia seeds! The benefits of chia seeds… 

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Filed Under: Dairy-Free, Desserts/Sweet Treats, Gluten-Free, No Bake Recipes, Paleo, Recipes, Snacks Tagged With: breakfast, chia seed pudding, chia seeds, dessert, Recipes

TRX Workout

May 1, 2014 by Julie 39 Comments

TRX Workout

Today is going to be a rather busy one, but that’s fine with me! After work, I have a few errands to run to get everything in order for my friend Cherayne’s bachelorette party in Miami this weekend. Around 20 of us are heading to South Beach for an all-day pool party on Saturday and… 

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Filed Under: Breakfast, Workouts Tagged With: bagel, breakfast, chia seeds, peanut butter, TRX, TRX Workout

Health Warrior Chia Bars Giveaway

July 17, 2013 by Julie 2,204 Comments

Health Warrior Chia Bars

If you are a chia seed lover like me, I have a feeling you will be a big fan of today’s giveaway! Early this week, the folks at Health Warrior sent me a small sampling of their chia bars. I was excited to try them because now that I am working at the gym, I… 

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Filed Under: Giveaway Tagged With: chia seeds, givesaway, Health Warrior Chia Bars

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Hi! I’m Julie and I am a mom to three energetic boys and a personal trainer and blogger living in Charlotte, North Carolina. Welcome to my blog! Peanut Butter Fingers follows my life and my interests in food, fitness, family, travel and (mostly) healthy living.
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I am not a registered dietitian. My blog is simply a documentation of my life. The views I express are mine alone, based on my own experiences, and should not be taken as medical advice. I DO NOT post everything I eat. Though I am a certified personal trainer, the workouts I post may not be right for you. Please speak with a medical professional before making any changes to your current routine.

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