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50 Rep Workout: Part 3

February 11, 2014 by Julie 47 Comments

50 Rep Workout Part Three

Another day, another sweaty workout completed! After a quick 15 minute warm up on the elliptical, I did a variation of my 50 Rep Workout. Can you tell I’m loving this workout format lately!? Today’s workout looked like this: Links to demos of some of the exercises:  Push Press Plank Jacks V-Ups Like the original… 

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Filed Under: Breakfast, Workouts Tagged With: 50 rep workout, breakfast, Workouts

50 Rep Workout: Part Two

January 21, 2014 by Julie 63 Comments

50 Rep Workout - Part Two

Good afternoon, my friends! How is your Tuesday going? My day began with an early morning workout that was awfully similar to the 50 Rep Workout I shared with you guys last week. I really enjoyed the way that workout incorporated cardio and strength training and kept me engaged the entire time, so today’s workout… 

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Filed Under: Breakfast, Circuit Workouts, Workouts Tagged With: 50 rep workout, circuit workout, coffee machine, coffee maker, Jura, Keurig, workouts

The 50 Rep Workout

January 16, 2014 by Julie 111 Comments

The 50 Rep Workout

Though Ryan and I go to the gym together most weekday mornings, we rarely do the same workout. Today, however, we ended up doing the exact same workout! (Well, Ryan used heavier weights than I did, so it wasn’t exactly the same, but I think that counts!) I’m dubbing this workout The 50 Rep Workout… 

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Filed Under: Circuit Workouts, Workouts Tagged With: 50 rep workout, breakfast, circuit workout, Workouts

Hi! I’m Julie and I am a mom to three energetic boys and a personal trainer and blogger living in Charlotte, North Carolina. Welcome to my blog! Peanut Butter Fingers follows my life and my interests in food, fitness, family, travel and (mostly) healthy living.
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I am not a registered dietitian. My blog is simply a documentation of my life. The views I express are mine alone, based on my own experiences, and should not be taken as medical advice. I DO NOT post everything I eat. Though I am a certified personal trainer, the workouts I post may not be right for you. Please speak with a medical professional before making any changes to your current routine.

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