Living a Life Fueled by Healthy Food and Fitness
It’s Friiiday and it’s also Date Night in our house! WOOP! I am really looking forward to this evening because our hot date is part of my birthday present from Ryan. He planned a special dinner for the two of us followed by a night of improv comedy and I cannot wait! We have a…
This 60, 45, 30 leg burner workout incorporates strength training and lower body plyometric exercises so your hamstrings, glutes, quads and booty will be burnin’ in no time at all. Thank you so much to Old Navy for partnering with me for this workout and for outfitting me in some of their awesome activewear! It’s…
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