Living a Life Fueled by Healthy Food and Fitness
Good morning, friends! Happy One Day ‘Til Friday! Weee! My day began the easy-breezy way with a very light workout at the gym. Ryan and I hopped on side-by-side ellipticals to pound out some cardio and about 10 minutes into my workout, I remembered that I am participating in a 5k tonight! The race is…
Prior to yesterday, I have only ever made overnight oats by combining Greek yogurt with oats and letting it sit in the fridge overnight. While I thought this combination was good, something always bothered me a bit about the texture. I don’t think the oats ever got soft enough for me. (Overnight barley bowls made…
Another Monday is upon us! Like every Monday in our household, the day began with a workout. Though I feel incredibly sluggish as I drag myself into the gym most Monday mornings, I instantly feel better once I start working out… and that good feeling lasts all day. That crazy lil’ mantra “You’re just one…
Happy St. Patrick’s Day! I hope you’re wearing green today and look like a beautiful version of Slimer. 😀 You better believe I busted out my St. Patrick’s Day t-shirt! Workout My day began with an easy workout. I awoke still feeling congested but after doing 50 minutes of light cardio on the elliptical while…
Last night an evening blog post eluded me because I was busy taking diligent notes during my first photography class. I have a lot to learn! The class lasted three hours and the teacher spoke quickly to make sure he had time to cover the function of all of the buttons on our Nikon D3000…
From Thanksgiving through New Year’s Day, going to work feels different. Many people are taking vacation, you’re working three or four-day weeks and the atmosphere is upbeat. And now we’re back to the real deal. Five day work weeks. Bleh! At least we have the motivation of beginning a new year on a positive note…
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