Living a Life Fueled by Healthy Food and Fitness
Okay, book club friends, it’s time to discuss What Alice Forgot! Brief Summary What Alice Forgot follows the life of Alice, a 39-year-old woman who wakes up on the floor of her gym after falling off a spinning bike. Alice awakes in 2008, convinced it’s 10 years earlier. She believes she’s pregnant with her first…
Good morning! I hope you guys had a great weekend! Our Sunday was a typical Sunday. Pancake breakfast. Church. Errands. After church, our errands took us to the grocery store and Old Navy. On Friday I was sent a $50 gift card from Old Navy to use toward some new workout apparel from their Active…
How about a little strength training to kick off the weekend? Today’s workout focused on upper body strength training and included three sets of two different exercises per muscle group. I probably could’ve increased the weight a bit during some of the exercises but I wasn’t feeling overly ambitious. I think I’m ready for round…
I awoke this morning ready to run. I had five miles on the agenda according to my half marathon training plan, so after eating a pear and sending off some emails, I headed outside to run around our neighborhood. Though I’ve blogged about listening to a podcast on a run before, today I listened to…
It’s time to discuss The Happiness Project! We’ll be voting on the PBF December Book Club book later today, but for now it’s time to dive into November’s selection. This review is a long one, so buckle up! Brief Summary The Happiness Project follows author Gretchen Rubin as she dedicates an entire year of her…
About two weeks ago, a blog reader left a comment requesting a blog post highlighting my favorite books from the list that I have on my Books page. (My Books page includes links to all of the PBF Book Club reviews and brief reviews of books I’ve read outside of the book club.) As someone…
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