Living a Life Fueled by Healthy Food and Fitness
Tonight Ryan and I will be bringing dinner to our friends who just had a baby, so this afternoon I decided to make a lemon chicken dish with broccoli and cauliflower and doubled the amount of chicken and veggies so Ryan and I could have some to eat, too! After a little more than an…
It’s time to review The Fault In Our Stars, the book we selected to read for the March PBF Book Club! Brief Summary The Fault In Our Stars follows the life of Hazel, a 16-year-old girl with terminal cancer. To appease her mother, Hazel frequently attends a cancer support group where she one day meets…
Good afternoon! This Wednesday is flyin’ by! I took an impromptu day off from the gym and worked through the morning before heading out to a Taste of Ocala committee meeting before lunch. The event is approaching quickly and we’re starting to get everything in order. Once the meeting was over, I drove around town…
It’s time to discuss Blackberry Winter, the winning book for the February PBF Book Club! We will be voting on a book to read for the March book club tomorrow! Brief Summary Blackberry Winter follows two women, Vera Ray, a single mother in 1933 trying to make end’s meet, and Claire Aldridge, a journalist in…
This morning I needed to change things up at the gym. I was in a restless mood and after 20 minutes on the elliptical, I was ready to complete a circuit workout that kept things moving. Today’s circuit targeted my core and incorporated a lot of plyometric exercises that got my heart rate up fast….
Hi guys! I hope your week is off to a good start! My Monday morning began with a four mile run around the neighborhood. My booty was still feeling a bit sore from the 100 jumping lunges I did the other day when I completed one of Tina’s Best Body Boot Camp workouts. Yes, 100…
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