Living a Life Fueled by Healthy Food and Fitness
My goodness, where have I been? All around Ponte Vedra and Jacksonville, Florida with my family, apparently! Exploring and spending quality time with the fam left me no time to blog, but I’m comin’ atcha with a recap now because I just can’t stay away too long… Plus Ryan and I have a 2.5 hour…
Are you ready for the reeeeemix? First take your standard healthified egg McMuffin and subtract the Canadian bacon and cheese, replacing them with veggie bacon and roasted red pepper hummus. Slap some sauteéd portobello mushrooms on there for good measure! It’s hot. It’s tasty. It’s healthy. Slaaaam dunk. Workout I needed a hot breakfast after…
You know it’s cold when you look outside and see your dog huddled up in the middle of the yard, shivering in front of her toy… (Seriously, that’s how she was standing. I thought she was about to pop out a pooper, but this is apparently her “I’m flippin’ freezing” stance.) You know it’s cold…
It’s December 1st and you know what that means!!! The countdown to Christmas officially begins! (Click here to listen to a lil’ acapella Christmas music a la Straight No Chaser – my favorite band – while you read the rest of this post to get you in the holiday spirit.) I am still trying to…
Today started with Sadie’s favorite morning activity… a run! Sadie just about peed herself (in fact, she may have actually peed herself) when she saw my friend Laurel hop out of her SUV to meet us for a 5-mile run around the lake near my apartment. We took this morning’s run nice and easy because…
Who else is ready to get back to a normal schedule and some healthy eating? As much as I love holidays and indulgent foods, after a while my body craves healthier fare. After four days of serious eating, I feel a little sluggish this morning and am ready to wave goodbye to pumpkin pie for…
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