Living a Life Fueled by Healthy Food and Fitness
Since Ryan doesn’t have to work today and I decided to skip my usual 5:45 a.m. BodyPump class in favor of attending the ol’ Pump tomorrow morning, we slept in until just before 7 a.m. It was gloooorious and I woke up with a little extra pep in my step as we walked to the…
Though I love my protein brownie, I’ll be the first to admit that it isn’t for everyone and can be a little dry. (Tip: Spreading peanut butter on top makes it taste even better!) Yesterday when I stumbled across April‘s recipe for a protein cake, I was extremely intrigued. I figured it would be more…
“Exercise gives you endorphins. Endorphins make you happy. Happy people just don’t shoot their husbands, they just don’t.” [youtube=http://www.youtube.com/watch?v=OJBcgt7E-Tk] Elle Woods knows what she’s talkin’ about! I woke up this morning feeling sleepy and blah. On my way to the gym I thought “I really don’t feel like working out today” a couple of times….
Please excuse my cheesy post title. I’m a sucker for alliteration. 🙂 I make breakfast bowls a lot, often using Greek yogurt as my base before throwing in yummy add-ins like fruit, nuts, chocolate chips or cereal. Today’s breakfast bowl was one of the best breakfast bowls I’ve ever made. I owe it all to…
We got the apartment!!! HOORAY! I actually think the place is more like a “mini house,” as it is a stand-alone building, with a fenced-in backyard. The house is actually about five houses down from our current place! Ryan and I are thrilled and will be meeting with our new landlord tomorrow or Wednesday to…
Yes, another reference to the best show ever… Friends! 🙂 For breakfast this morning I enjoyed lobster with my lobster. [youtube=http://www.youtube.com/watch?v=iU39sqEQOms] Ryan and I went to the grocery store right when we woke up and they had lobster tails on sale for $5 each. We figured eating lobster for breakfast on Valentine’s Day morning would…
![\"Quantcast\"/](\"//pixel.quantserve.com/pixel/p-1e3-7hOJ_U8Bg.gif\")