Living a Life Fueled by Healthy Food and Fitness
Good afternoon! How are you guys doing today? All is well over here! Breakfast + Teaching My day began with a 9 a.m. spinning class that I taught at the gym after breakfast. (Scrambled eggs with Laughing Cow cheese + Toasted English muffin + Tea) I felt a little more inspired going into today’s class…
Hello, hello! I hope all is well with you so far today! Though Ryan and I both worked yesterday, we managed to get off at a decent time and take the boat out for an evening swim in the lake. It was gorgeous outside and, once again, the lake was crowded with lots of other…
Hey, hey! How are you doing? My Wednesday is shaping up rather nicely so far, but before we dive into today, I wanted to quickly touch on yesterday’s 28-week prenatal appointment since I expressed some of my nerves with you guys beforehand. (Thank you so much for all of your kind comments!) While I won’t…
Good morning! How are you guys doing so far today? I was up before the sun because I had a 6 a.m. spin class to teach and headed out to the gym to get nice and sweaty with my usual crew. I blasted a throwback playlist with some classic rock jams (always a hit with…
Hey guys! I just wanted to pop in this afternoon and say a quick hello during a short break at the gym. I hope your Monday is going well so far! Let’s catch up! Breakfast + Teaching Spin I woke up before the alarm went off thanks to the sun that is deciding to rise…
Good morning to you! How are you doing today? Things are going well over here so far. I just got home after teaching my usual 6 a.m. Tuesday morning spin class. I took the class through a sweaty workout and resisted the urge to use the entire Pitch Perfect soundtrack as the playlist for today’s…
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