Living a Life Fueled by Healthy Food and Fitness
“Paaay-ink.” Apparently that’s what I would reply with when asked my favorite color when I was younger. I also referred to crayons as crowns (remember that one, Kristen?). Fortunately I now know how to properly refer to the color pink and the coloring utensils. My breakfast today was a beautiful bowl of paaay-ink mush! My…
Cranberry sauce is one of my favorite dishes on Thanksgiving. It’s also delicious as a spread on leftover turkey sandwiches with cream cheese (if you’ve never tried this, you must). What’s your favorite Thanksgiving dish? This week I impulsively bought a bag of cranberries at the grocery store when a random idea popped in my…
Today’s breakfast was a 4-C super meal: cocoa Cheerio cottage cheese! I could really get crazy and add in “crunchy” and “creamy” but let’s not take it too far. 😉 The base for my mornin’ meal was no salt added cottage cheese (terrible on it’s own, but delicious when blended) blended with sweetener and cocoa…
Does anyone else remember that old Cheerios jingle? “The one and only Cheerios oh oh oh!” I’ve had it in my head ever since I bit into the first crunchy o in my breakfast this morning. Yesterday when Ryan and I got home from the grocery store and were unpacking our green bags (love those…
Enjoying a big chocolate swirl through my morning hot cereal made my Monday start off right! I made a bowl of Flax Z Snax butter pecan hot cereal and added a half of a scoop of cinnamon protein powder and a dark chocolate Hershey’s kiss for some sweetness. I stirred the kiss around until it…
Today is going to be a go-go-go kind of day! My little baby bladder woke me up before my alarm and ever since then I’ve been on the move. I hit the gym to take my typical Friday morning BodyPump class. These classes are awesome and are 60 minutes of total-body weights. I love ’em…
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