Living a Life Fueled by Healthy Food and Fitness
Before going to bed last night I planned on going to my normal Thursday spinning class when I woke up in the morning. When the alarm went off, I just wasn’t feelin’ it. I love the instructor who teaches spinning at my gym on Thursday, but I was not in the mood to spend 45…
Not every random breakfast concoction I make is a success. Today’s breakfast would be a prime example of a breakfast bomb. It wasn’t so awful that I didn’t eat the entire thing, but it wasn’t amazingly delicious either. I started with cottage cheese and applesauce. I blended the two together with lots of cinnamon. The…
This weekend was productive but also quite relaxing… a nice break from the day-to-day grind. Fortunately I like my job and welcome the routine of the weekdays, so I am an odd-ball who doesn’t really mind Mondays. How do you feel about Mondays? My normal morning walk with Sadie was very enjoyable due to the…
Howdy, ya’ll! My Friday is off to a festive start. Today we’re celebrating Halloween at work so I am currently surrounded by Waldo, a sea captain, a golf player and a zombie. I threw my costume together this morning using stuff I had around the house, namely a shirt I’ve had since high school. You…
I’m SO excited because Ryan returns today! He’s been hiking the Appalachian Trail with two friends since Saturday and I can’t wait to see him. He made me promise not to mention that he was gone on this blog for fear that someone would know he wasn’t at our apartment and abduct me. 🙂 Now …
All my love for fall’s finest foods got me thinking… what are winter foods??? It seems like every season has a food. Fall is saturated with squash and apples, but what foods (besides Christmas cookies and hot cocoa) are winter treats? The Googler in me did a quick search and this slideshow from Fitness magazine…
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