Living a Life Fueled by Healthy Food and Fitness
Good morning from Sadie’s blanket fort! Sadie is used to our early morning gym routine by now. When the alarm goes off, she follows us downstairs, jumps onto the couch and gives us her guilt trip eyes until we lift up a blanket for her to curl under. She stays there until we get home…
When one of your best friends comes to visit you, there is nothing better. Non-stop chatting, lots of laughter and plenty of ridiculousness will always ensue and I am coming away from this weekend feeling so grateful I have a friend like Ashley in my life! Ashley arrived on Saturday and I’m pretty sure the…
Hey, hey, hey! What’s cookin’? I hope all is well wherever you may be today! This week is absolutely flying by for me and I’m definitely not complaining because a fun weekend awaits! Today began with a berry smoothie that I made with a mix of frozen blackberries, blueberries and strawberries blended together with fresh…
Good morning, my friends! I feel like I’ve been playing catch up on weekend fun for the past two days and I’m happy to finally be able to chat with you guys in “real time” this morning. How are you!? So far things this week are going smoothly over here… Just more of the usual:…
I have a totally random blog post topic to discuss this morning, but first, let’s wake up with breakfast. Oh hey, yogurt bowl! It’s been a while, huh? (Pay no attention to the woman in the spoon…) Today’s breakfast included a strawberry Greek yogurt bowl topped with oats and sliced almonds. I was really craving…
I stayed up later than intended last night and my reason for not getting to bed early is a pathetic one. I try my best to get into bed before 10 p.m. when I have to be up at 5:30 a.m. to teach since I want to wake up feeling energetic, but last night I…
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