Living a Life Fueled by Healthy Food and Fitness
Today began with a mug of hot apple cider. Which, oddly enough, looks an awful lot like coffee in the above picture. Strange! As I sat down to drink my cider, I opened up my email and had to laugh when I saw this: I don’t think I tell you guys this enough, but you…
Life went back to normal yesterday which meant Ryan and I were in Ocala doing the work thing. It also meant we were reunited with this little love machine… Sleepy Sadie is the best. She steals my heart! Workout This morning, we woke up to the buzz of our alarm clock at 5 a.m. and…
I’m pretty sure I can still hear my alarm clock buzzing. When the blare of the alarm goes off at 4 a.m. on the dot, it’s not a noise you can easily get out of your mind. Brutal! But at least I had to get up at that horrific hour for something fun! I woke…
Good morning from Jacksonville Beach! I worked until a little after 8 p.m. yesterday and when I got off, I swung by the house to pick up Sadie and drive to Jacksonville. Ryan left on a business trip Sunday night and since I am flying out of the Jacksonville airport tomorrow and wasn’t scheduled to…
Whenever I have a vacation or special trip planned for the end of the week, the beginning of the week seems to pass by at a snail’s pace. I am flying to New York City early Thursday morning and that’s all I can think about right now. It doesn’t help that my girlfriends and I…
Sometimes Mondays need a little extra help in order to feel awesome, so I figured trying out a new pancake recipe might be a good way to add a little pizazz to the start of the week. I used my Greek yogurt protein pancakes as a guideline, but instead of strawberry banana yogurt and egg…
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