Living a Life Fueled by Healthy Food and Fitness
Today kicked off day one of Tina’s Best Body Boot Camp! I previously followed the first boot camp program Tina offered through her Best Body Fitness online personal training site earlier this year and enjoyed it so much that when she announced she’d be offering another boot camp, I immediately signed up. The workouts for…
Oh my gosh, do I have a workout to share with you guys today! Check it ooout! I was a sweaty mess by the time I finished this workout today. I used a 50-pound bar for the squats, a 40-pound bar for the lunges and a 25-pound kettlebell for the kettlebell swings, but If you’re…
It is raining outside this morning which means no morning walk for Sadie which means she has spiraled into a deep depression. Rain, rain go away… You’re making my dog cray-zay… You should know that I snapped the above picture of Sadie as I was halfway through writing this blog post. I passed by our…
Today is Wednesday and that means I got to take my favorite TRX class at the gym this morning! Before heading into the 30-minute class, I completed a 20 minute elliptical workout that included lots of inclines and got my heart rate up. The TRX class was the highlight of today’s workout and included four…
I skipped my morning workout today in favor of an extra 1.5 hours of sleep. Waking up at 6:30 a.m. when the sun is actually out sure does make getting out of bed a bit easier! I’m hoping to take an hour break around lunchtime to sneak in a workout and think a Piloxing class…
Good Monday morning! It is a good one, right? Mondays have never bothered me as much as Tuesdays. I feel like Mondays pass by in a blur and Tuesdays draaag. So tomorrow is gonna be horrible, but today should be great. Good news!! I hope all of you had wonderful weekend. In case you are…
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