Living a Life Fueled by Healthy Food and Fitness
Chia seeds rock my socks! Seriously. They add just the right amount of crunch and texture to my yogurt bowls and I love knowing that I’m sneaking some quality Omega 3s into my diet. Win, win. (Stay tuned for an awesome giveaway that may or may not include these babies this afternoon!) Included in this…
Our fridge and pantry are currently bare as can be! Ryan and I usually hit up the grocery store on Sundays but didn’t make it there yesterday. Alas, my lunchtime options were pretty miniscule. Good thing a peanut butter sandwich is always a fantastic standby! Today’s peanut butter sandwich included Crazy Richards chunky pb smeared…
“My girl likes to party all the time, party all the time, party all the time…” I had this song in my head on my morning run with Sadie, except I subbed out “girl” for “dog” and “party” for “potty.” Sadie was a pee machine! I think we stopped at least five times during our…
Good news! Sick boy soup worked! Ryan is feeling much better today. I think the only one sad about this is Sadie who will miss her sicky playmate. Workout and Oatty Breakfast Today my cardio Tuesday was once again a cardio hodgepodge consisting of: 15 min. stair master 10 min. run 15 min. incline walking…
Poor Ryan stayed home from work today with a nasty cough, drippin’ nose and exhausted body. He spent the majority of the day sleeping with faithful Sadie by his side. I’m sure she was thrilled to have a cuddle buddy all day! Soup for a Sick Boy When I got home from work, I grabbed…
Hooray for a giveaway! 🙂 In past posts I’ve raved about Brothers-All-Natural fruit crisps. Well, when I went home this weekend, my mom had a GIANT box of them that she purchaed from Costco. Since I always leave my parents’ house with loads of goodies, I thought that this time I’d share the goods with…
![\"Quantcast\"/](\"//pixel.quantserve.com/pixel/p-1e3-7hOJ_U8Bg.gif\")