Living a Life Fueled by Healthy Food and Fitness
Since my mom was planning to be at our house around 9 a.m., after publishing my morning blog post, I headed into the kitchen to pack a lunch to bring with me in a cooler since my mom and I were planning to drive through lunchtime. I packed chicken salad, a cup of strawberry banana…
I made some serious blog progress this morning. I created three new pages that will be posted once I have drop down menus in place on the blog! This may seem like nothin’, but I assure it’s no small feat when you’re making a page that requires finding a bazillion old posts on your blog….
“Back to school, back to school, to prove to Dad that I’m not a fool…” (Name that movie!) Last week was my sister’s first week back at school. I remember feeling rejuvenated at the start of the school year. I would attend my classes determined to take thorough notes in my best hand writing in…
What better way to spend a sunny Father’s Day than on a boat? A little after 10 a.m., my mom, dad, Ryan and I took my parents’ boat out to cruise around the Gulf of Mexico and test out the new mask, fins and snorkel I got yesterday. My sister was actually taking a scuba…
Oh leftovers, how I love you. Today my lunch included pulled chicken leftover from last night’s dinner. I was going to make a simple chicken salad sandwich, but I decided to add a little oomph with fresh veggies. I bring you broccoli beet-tastic chicken salad! My salad included: 3 oz. shredded chicken breast 100 grams…
I haven’t had a big ol’ salad in a long time! Today seemed like a good day to resurrect this leafy lunchtime favorite. I topped a big bed of romaine lettuce with leftover roasted cauliflower and zucchini and chicken salad made with grilled chicken, sweet corn, light Miracle Whip and freshly chopped portobello mushrooms. This…
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