Peanut Butter Fingers

Living a Life Fueled by Healthy Food and Fitness

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2 Percent

February 1, 2011 by Julie 55 Comments

I wasn’t a big milk-drinker growing up. I chose to get my calcium from yogurt, cheese and ice cream. Though I still am not the biggest fan of milk (except in smoothies), I know that many people who drink it have a very strong preference for their favorite type, whether it be skim, 2 percent,… 

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Filed Under: Breakfast Tagged With: breakfast, Chobani, running, yogurt bowl

Parents’ Pantry Shopping

January 28, 2011 by Julie 54 Comments

grocery shopping 004

My dad went off to work before 7 a.m. and I rolled out of bed around 7:30 a.m. My mom and sister stayed in bed for a good hour after I awoke, leaving me plenty of time to do some “shopping” in my parents’ pantry. This tends to be a habit of mine whenever I… 

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Filed Under: Breakfast Tagged With: breakfast, Chobani, Honey Bunches of Oats

On the News in Orange Sweatpants

January 10, 2011 by Julie 33 Comments

Yup. That pretty much sums up my morning. But let’s back up a bit, before my orange sweatpants made their television debut, shall we? This morning began like any other Monday morning. Ryan and I headed to the gym and went our separate ways, with him heading to the weight room for a he-man workout… 

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Filed Under: Breakfast Tagged With: breakfast, Chobani, news, Planters, trail mix

Finding the Fun Again

January 4, 2011 by Julie 67 Comments

Yesterday I flip-flopped back and forth as to whether or not to sign up for a half marathon in Sarasota on March 13. Your comments were wonderful and I love how you guys seemed to hit every reason I should do it and every reason I should not do it. I went to sleep last… 

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Filed Under: Breakfast, Uncategorized, Workouts Tagged With: breakfast, Chobani, quinoa, Workouts, yogurt

Ryan’s Video Debut

December 24, 2010 by Julie 86 Comments

breakfast 001

This Christmas Eve started off slightly unusual when compared with Christmas Eves of my past. I’ve always woken up at my parent’s house, so it was bit strange to wake up in Orlando this morning. Ryan and I stayed in town so we could attend my company’s Christmas party last night, but we’re getting on… 

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Filed Under: Video, Workouts Tagged With: breakfast, Chobani, shoulder raises, Workouts

168 Hours

December 16, 2010 by Julie 35 Comments

Last week I was talking on the phone with my friend Jessica. (Hi, Jessica!) She told me something that her spinning instructor said to her that really resonated with me. “There are 168 hours in a week. I’m only asking for seven of them.” If we commit one hour of every day to doing something… 

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Filed Under: Breakfast, Workouts Tagged With: apple, breakfast, Chobani, workout tips

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Hi! I’m Julie and I am a mom to three energetic boys and a personal trainer and blogger living in Charlotte, North Carolina. Welcome to my blog! Peanut Butter Fingers follows my life and my interests in food, fitness, family, travel and (mostly) healthy living.
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I am not a registered dietitian. My blog is simply a documentation of my life. The views I express are mine alone, based on my own experiences, and should not be taken as medical advice. I DO NOT post everything I eat. Though I am a certified personal trainer, the workouts I post may not be right for you. Please speak with a medical professional before making any changes to your current routine.

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