Living a Life Fueled by Healthy Food and Fitness
Don’t you just love it when fresh fruit is on sale? It makes me happy. 🙂 Yesterday blueberries were discounted at the grocery store, so you know they made it into my breakfast this morning! I was even more excited to enjoy my blueberry breakfast after reading an article in Health magazine praising the fruit’s…
I am on a Pumpkorn kick. I cannot get enough of these delicious pumpkin seeds! Today I incorporated a big handful of the honey ‘n’ flax flavor into my lunch . Last night I prepped an acorn squash by piercing it before microwaving it for 5 minutes on one side and three minutes on the…
In preparation for the third of my four Thanksgiving meals I will be consuming at my work’s potluck lunch today, I decided to keep breakfast nice and light. I enjoyed a cup of Chobani Greek yogurt topped with homemade cranberry relish. The mix of tart and sweet flavors made this breakfast yum-tastic. Too Much Turkey?…
I woke up at 5:30 a.m. this morning… for no reason. This is getting ridiculous! I wasted time waiting for Ryan to wake up by updating my iPod and flipping through wedding magazines. Armed with a jammin’ new playlist, I leashed up the pup and went for a quick 30 minute run before breakfast. It…
“Paaay-ink.” Apparently that’s what I would reply with when asked my favorite color when I was younger. I also referred to crayons as crowns (remember that one, Kristen?). Fortunately I now know how to properly refer to the color pink and the coloring utensils. My breakfast today was a beautiful bowl of paaay-ink mush! My…
Cranberry sauce is one of my favorite dishes on Thanksgiving. It’s also delicious as a spread on leftover turkey sandwiches with cream cheese (if you’ve never tried this, you must). What’s your favorite Thanksgiving dish? This week I impulsively bought a bag of cranberries at the grocery store when a random idea popped in my…
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