Living a Life Fueled by Healthy Food and Fitness
Fish two times in one day? Holy omega-3s! I think the American Heart Association would be proud of me. They recommend eating fish at least two times a week to get the adequate amount of the essential fatty acid in your diet. It’s only Monday and I’ve already done it. Say goodbye to heart disease! 😉…
Ryan knows the way to my heart. That little big beauty is a piece of coconut cake from Cheeser’s Palace, a café located in Clermont, Florida that makes the most unbelievably delicious cakes. Ryan discovered Cheeser’s cakes through his work when one of his colleagues began bringing in a different cake to celebrate the birthday of each person in their department. He…
After work today I swung by Track Shack, a local running store, to pick up some new running shoes. My Mizuno Wave Riders have seen better days and have started to give me blisters, so I wanted to pick up some new kicks before I get too far into my half marathon training plan. I…
You guys know how I love my easy-peasy dinners! Tonight’s dinner was no different. Ryan and I made a hot and flavorful meal of Italian sausage with green peppers and onions. Though it had to cook in the oven for approximately 45 minutes, the prep work only lasted five. It was a set-it-and-forget-it kinda meal!…
Our dinner tonight was extra special because my he-man fiancé speared it himself! On Saturday, Ryan and my dad went spear fishing. It was Ryan’s first time trying the sport and he successfully nabbed a hogfish! Check out the teeth on this bad boy! Ryan said he had to shoot it in self defense. 😉…
Howdy! No dinner post last night + No breakfast post this morning = Catch up time! Dinner After work yesterday, Ryan, Sadie and I piled in my car to head to my parents’ house in St. Pete for Father’s Day weekend. We arrived a little before seven and immediately sat down to a seafood feast…
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