Living a Life Fueled by Healthy Food and Fitness
After lunch yesterday, I packed up my car and headed to Orlando for a weekend full of Jazzercise with my mom and sister at Tropic Heat, Jazzercise’s annual “On Location” event that includes lots of classes, DVD tapings and meet and greets with the head honchos of Jazzercise. My mom has been an avid Jazzerciser…
The weather was cloudy most of the day yesterday except for a wonderful two-hour reprieve where Sadie took full advantage of the summer weather and broke in her kiddie pool! Ryan and I got Sadie her $12 kiddie pool last year because she gets really overheated after several rounds of fetch in the nearly 100-degree…
Did any of you guys read the book Make Way for Ducklings when you were a kid (or an adult dabbling in picture books)? If so, then perhaps these little guys look familiar? Quack, quack! (In my head I sang my favorite “Ducks Like Rain” song when I saw the ducks. I should also mention…
When we saw that there was a 90 percent chance of rain this afternoon, Ryan and I figured it would be the perfect day to see a movie! First we took advantage of the last remaining sun this morning and drove to some nearby hiking trails with Sadie. I think she was excited. We scaled…
Every day I eat a morning snack. Usually my morning snack time occurs around 10 a.m. Eating something around 10 a.m. usually helps tide me over quite nicely until lunchtime. Today, I ate my snack and headed out the door around 10:30 to make it to the other side of town for an 11 a.m….
I have a bad habit of completely neglecting most of the food that’s in my freezer. Since I regularly use the English muffins, bagels and frozen fruit that I store in the freezer, most of the other food inevitably gets pushed to the back where I completely forget about it. Yesterday as I grabbed the…
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