Peanut Butter Fingers

Living a Life Fueled by Healthy Food and Fitness

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Peanut Butter Saturation

June 13, 2011 by Julie 34 Comments

My morning was dominated by a peanut butter-saturated freelance project! I was playing with my favorite creamy nut butter in the kitchen all morning and am excited about the progress I made on my assignment. I should be able to post a link to this particular project on Monday, so stay tuned! Since I was… 

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Filed Under: Lunch, Smoothies Tagged With: Kay's Naturals, protein cereal, smoothies, strawberries

Change of Scenery

May 14, 2010 by Julie 47 Comments

Do you ever get sick of running around the same neighborhood or jogging the same loop week after week? I sure do! Sometimes a change of scenery is all you need. This morning as Ryan and I changed to go to the gym, I asked him if he’d prefer to go for a run outside… 

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Filed Under: Uncategorized Tagged With: breakfast, Kay's Naturals, running, smoothie

Surprise Guest

February 26, 2010 by Julie 16 Comments

When I woke up this morning I figured the most exciting part of the start of my day would be wearing my new Victoria’s Secret foldover yoga capris to the gym. (Sadie clearly thinks I’m a nut job. I can’t blame her though, as this was taken at 5:35 a.m.) Though wearing new clothing is… 

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Filed Under: Uncategorized Tagged With: breakfast, Fage, greek yogurt, Kay's Naturals, protein cereal, Victoria's Secret

Healthy Planning

January 25, 2010 by Julie 15 Comments

In the midst of my sugar binge yesterday, I had the forethought to bake a spaghetti squash for use in my lunch today. Healthy planning while eating unhealthily… gotta love it! 🙂 I usually prepare my spaghetti squash with marinara sauce… as a pasta substitute or pizza (I’ll do this soon on the blog… it’s… 

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Filed Under: Uncategorized Tagged With: Chobani, free sample, gluten free, greek yogurt, kashi, Kay's Naturals, spaghetti squash

Cinnamon Toast Chocolate Chip Yogurt Bowl

January 22, 2010 by Julie 14 Comments

Good morning! My breakfast today was a cinnamon toast pretzel chocolate chip yogurt bowl, and booooy was it tasty! My most recent order from Netrition.com arrived last night and I couldn’t wait to try the bag of Kay’s Naturals Better Balance cinnamon toast pretzel sticks. I ate about half the bag before stirring the remaining… 

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Filed Under: Uncategorized Tagged With: breakfast, Chobani, chocolate chips, cinnamon toast, greek yogurt, Kay's Naturals, pretzels

Protein-Packed Breakfast Cake

December 15, 2009 by Julie 21 Comments

My friend Merri may be my blog’s number one fan and I just love it! She’s always sending me awesome recipe ideas and pictures of her meals. Last night at girl’s holiday movie night Merri brought me two protein breakfast cakes she made this week. Like me, Merri works out in the morning. After eating… 

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Filed Under: Recipes Tagged With: breakfast, clementine, greek yogurt, Kay's Naturals, oatmeal, protein cake, protein cereal

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Hi! I’m Julie and I am a mom to three energetic boys and a personal trainer and blogger living in Charlotte, North Carolina. Welcome to my blog! Peanut Butter Fingers follows my life and my interests in food, fitness, family, travel and (mostly) healthy living.
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I am not a registered dietitian. My blog is simply a documentation of my life. The views I express are mine alone, based on my own experiences, and should not be taken as medical advice. I DO NOT post everything I eat. Though I am a certified personal trainer, the workouts I post may not be right for you. Please speak with a medical professional before making any changes to your current routine.

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