Peanut Butter Fingers

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Gluten-Free Weekend Menu for Guests: What We Served

March 25, 2024 by Julie 3 Comments

Hi friends! How are you? How was your weekend? We had a good one and welcomed one of Ryan’s childhood best friends and his family in town. Terry, his wife Janelle, their 7-year-old son and two dogs stayed with us through the late morning on Sunday en route to Florida for their spring break and… 

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Filed Under: Gluten-Free Tagged With: gluten free, gluten free meal plan, weekend meal plan

Instant Pot Butternut Squash Chicken Curry

September 21, 2020 by Julie 53 Comments

Instant Pot Coconut Chicken Curry

This Instant Pot Butternut Squash Chicken Curry is an aromatic, perfectly savory, fall-apart chicken curry recipe made with a base of light coconut milk and mashed butternut squash that gives it a velvety, creamy texture. This weekend we got a glimpse into cooler fall weather and I was all about it! While I’m ready to… 

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Filed Under: Dairy-Free, Gluten-Free, Instant Pot Recipes, Lunch/Dinner Recipes, One Pot Meals, Paleo, Pressure Cooker Recipes, Recipes Tagged With: butternut squash chicken curry, butternut squash curry, chicken recipes, coconut chicken curry, dinner recipes, gluten free, gluten free recipes, Instant Pot coconut chicken curry, Instant Pot recipes, Paleo recipes, pressure cooker, pressure cooker coconut chicken curry, pressure cooker recipes

Slow Cooker Cilantro Lime Salsa Chicken (+ Three Ways to Use It)

August 1, 2019 by Julie 11 Comments

Slow Cooker Cilantro Lime Salsa Chicken

This Slow Cooker Cilantro Lime Salsa Chicken is a simple throw-everything-in-a-crockpot-meal that lends itself to a myriad of deliciously easy weeknight dinner creations. I am also including three ways to use it. Prep this chicken once and enjoy it all week! Thank you to BJ’s Wholesale Club for sponsoring this post!  Something happened soon after… 

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Filed Under: Chicken/Turkey Recipes, Crock Pot Recipes, Dairy-Free, Gluten-Free Tagged With: chicken, crock pot, crock pot recipes, crockpot, crockpot recipe, dairy free, gluten free, slow cooker, slow cooker recipes

Healthy Berry Banana Ice Cream

August 8, 2018 by Julie 47 Comments

Healthy Banana Berry Ice Cream (Dairy Free, Kid Friendly)

This dairy-free, kid-friendly recipe for healthy berry banana ice cream is made with whole foods and wholesome ingredients. Naturally sweet, it’s a deliciously creamy surprisingly healthy dessert that tastes like a treat!  All summer long, we’ve been on a huge homemade popsicle kick in our house. Chase LOVES popsicles and thinks they’re such a treat… 

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Filed Under: Dairy-Free, Desserts/Sweet Treats, Gluten-Free, Kid Friendly Recipes, No Bake Recipes, Recipes Tagged With: dairy free, dessert, gluten free, healthy dessert, healthy desserts, kid approved, kid food, kid friendly recipes

Sneaky Superfood Chocolate Energy Bites

October 18, 2017 by Julie 27 Comments

Superfood Energy Bites

Sneak some superfoods into your snack time with these Sneaky Chocolate Superfood Energy Bites! With a sweet, lightly salty and perfectly fudgy taste, you’ll never know these no bake energy bites contain superfoods like spirulina, wheatgrass and spinach. (They’re also vegan and gluten-free!) Thank you so much to ALOHA for sponsoring this post! If you… 

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Filed Under: Dairy-Free, Desserts/Sweet Treats, Gluten-Free, No Bake Recipes, Recipes, Snacks Tagged With: chocolate, dairy free, energy balls, energy bites, gluten free, no bake, no bake recipe, no bake recipes, Recipes, superfood recipes, superfoods, vegan, vegan recipes

Ginger Sesame Broccolini

October 2, 2017 by Julie 17 Comments

Ginger Sesame Broccolini

A flavorful and easy side dish, this ginger sesame broccolini is the perfect go-to recipe for nights when you want to enjoy your greens in a way that feels a little more elevated and delicious. To make it a filling entree, consider stirring shredded rotisserie chicken or cooked tofu into the skillet before serving.  … 

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Filed Under: Dairy-Free, Gluten-Free, Lunch/Dinner Recipes, Recipes, Side Dishes, Vegetarian Recipes Tagged With: broccoli, broccolini, dairy free, gluten free, side dish, side dishes, vegetarian, vegetarian recipes

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Hi! I’m Julie and I am a mom to three energetic boys and a personal trainer and blogger living in Charlotte, North Carolina. Welcome to my blog! Peanut Butter Fingers follows my life and my interests in food, fitness, family, travel and (mostly) healthy living.
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I am not a registered dietitian. My blog is simply a documentation of my life. The views I express are mine alone, based on my own experiences, and should not be taken as medical advice. I DO NOT post everything I eat. Though I am a certified personal trainer, the workouts I post may not be right for you. Please speak with a medical professional before making any changes to your current routine.

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