Living a Life Fueled by Healthy Food and Fitness
Hi friends! How are you? How was your weekend? We had a good one and welcomed one of Ryan’s childhood best friends and his family in town. Terry, his wife Janelle, their 7-year-old son and two dogs stayed with us through the late morning on Sunday en route to Florida for their spring break and…
This Instant Pot Butternut Squash Chicken Curry is an aromatic, perfectly savory, fall-apart chicken curry recipe made with a base of light coconut milk and mashed butternut squash that gives it a velvety, creamy texture. This weekend we got a glimpse into cooler fall weather and I was all about it! While I’m ready to…
This Slow Cooker Cilantro Lime Salsa Chicken is a simple throw-everything-in-a-crockpot-meal that lends itself to a myriad of deliciously easy weeknight dinner creations. I am also including three ways to use it. Prep this chicken once and enjoy it all week! Thank you to BJ’s Wholesale Club for sponsoring this post! Something happened soon after…
This dairy-free, kid-friendly recipe for healthy berry banana ice cream is made with whole foods and wholesome ingredients. Naturally sweet, it’s a deliciously creamy surprisingly healthy dessert that tastes like a treat! All summer long, we’ve been on a huge homemade popsicle kick in our house. Chase LOVES popsicles and thinks they’re such a treat…
Sneak some superfoods into your snack time with these Sneaky Chocolate Superfood Energy Bites! With a sweet, lightly salty and perfectly fudgy taste, you’ll never know these no bake energy bites contain superfoods like spirulina, wheatgrass and spinach. (They’re also vegan and gluten-free!) Thank you so much to ALOHA for sponsoring this post! If you…
A flavorful and easy side dish, this ginger sesame broccolini is the perfect go-to recipe for nights when you want to enjoy your greens in a way that feels a little more elevated and delicious. To make it a filling entree, consider stirring shredded rotisserie chicken or cooked tofu into the skillet before serving. …
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