Living a Life Fueled by Healthy Food and Fitness
It’s official. I have a sick fiancé. Poor Ryan came home from work yesterday feeling stuffy and achy. We took it easy last night, thinking he might wake up feeling better. Not the case. He is very congested and feels sick every time he stands up. Needless to say, he’s home from work for the…
Between my morning workout, dentist appointment and commute back to Orlando from St. Pete this morning, I didn’t have time to put together a morning post. I ate breakfast on the fly and didn’t snap any photos, but you don’t need a camera to document a good workout now, do ya? Today’s workout included some…
Not only have I severely neglected my love of Greek yogurt recently, but my poor beloved noodle bowls have fallen to the wayside as well. Once again, let’s bring back the ol’ favorite! Hooray for a veggie-packed noodle bowl! Today’s pasta explosion contained: Carba Nada egg fettuccine pasta (12g protein per serving!) Marinara meat sauce…
My goodness today is flyin’ by. I think whenever my to-do list is a mile long, the hours tick by like minutes… not that I’m complaining! When I finally looked up from my desk this morning, it was 1 p.m. Time for lunch! My lunchtime salad was veggie-packed: Artichoke hearts Edamame Sweet corn Zucchini Eat…
Growing up I used to think that a sandwich had to include meat. (Unless, of course, it met one of two exceptions: It was a peanut butter and jelly or grilled cheese sandwich.) Today I often make meat-free sandwiches, letting nut butter, cheese or hummus do the talking. If cheese and meat got into a…
So here’s the thing: I don’t really like watching football. I do, however, enjoy everything that comes along with football season. I love parties, tailgating, lazy Sundays and dressing up to support your team. I also really like attending football games because the energy and excitement is contagious and I’m a huge fan of classic…
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